START ONLINE COACHING WITH

Tiffany Parra

Healthy Lifestyle Coach


AREAS OF EXPERTISE

Healthy Lifestyle Transformations
Healthy Mindset Shifting
Building Self-Esteem

CONTACT TIFFANY

Tiffany's Fitness Experience

Tiffany Williams-Parra is a Certified Life Coach, Personal Trainer, and Owner of Phoenix Fitness Fanatics. Renewing herself after an emotional 100lb+ weight release journey, Tiffany’s motivation and passion is to help others become reborn through health transformations ignited. When it comes to her fitness journey, Tiffany’s family has been the highest inspiration. She feels the value of working hard and pushing through adversity to achieve desired results reaps the best benefits. Tiffany has learned to rise above adversities, regardless of the situation and knows it is possible to conquer anything that stands in your way!

Throughout Tiffany’s experience with her clients, she notices the biggest struggle is the momentum to get moving. She correlates this struggle due from simply the fear of not knowing what to do to become and stay fit. She teaches her clients to show up, no matter what! She leads by example by staying social, sharing her journey of the things she does personally to stay fit. Her passion for fully connecting with her clients allows her to seamlessly help create routines she knows they will stick to.

Phoenix Fitness Fanatics key unique point is helping clients make healthier food choices while navigating through a busy life. Tiffany provides lucrative ideas to switch bad foods for healthier options so her clients can eat with confidence. Her commitment to healthy living doesn’t stop at the physical aspect. To help her clients learn all the steps needed to for a Healthy Lifestyle Transformation, Tiffany, hosts local Wellness Events and workshops, and has dedicated herself to teaching busy women to put themselves first by providing Women's Wellness Retreats where they can connect with like minded women for accountability and support, enjoy the power of being in nature, and most importantly develop a plan to create a healthier happier version of themselves.

In her free time, Tiffany loves going to the gym to further her own health transformation. She calls it her “Therapy”. She also enjoys hiking with friends, visiting local wineries, and attending Reggae concerts with her husband. Parra admits, she finds the most joy in running 5K runs with her son. Sometimes she even lets him win.

If there is nothing else, Tiffany gets inspired by the expression “When you feel like quitting, remember why you started!”

To learn more about Tiffany and Phoenix Fitness Fanatics visit her on one of her social media sites.

Why Join My Coaching Programme?

When you decide to join Fitness Is My Life, you will be joining a highly motivated, supportive fitness community with support from our team of expert trainers in our private member's group.

Upgrade your fitness account to one of our premium coaching packages and receive direct support from one of our trainers with personalised online coaching. You will have the opportunity to schedule a 121 online coaching call with your trainer and they will be able to build out your custom training and nutrition plan, personally tailored to the results you want with regular check-ins along the way to keep you on track.

Fitness Is Not A Goal. It Is A Way Of Life.

Fitness Is My Life!

ACCESS OUR PHOENIX LITE PACKAGE

$27 per month


Train Where You Want. When You Want.

Kickstart your training with our lite programme, giving you access to our exercise library of over 6000 animated exercise clips, design your own workouts and structure your nutrition to stay on track of your health and fitness goals.

With real-time tracking built into our award-winning app you will be able to monitor your progress and schedule your training with workout reminders and activities saved in your calendar.

By joining our Lite programme, you will also have access to our exclusive online member’s community with challenges and motivational support to keep you accountable to your results.

Finally, Coach Tiffany has decided to add in 1 Home bootcamp workout LIVE each week so that makes 4 per month, to help you towards your goal!


What's Included?

  • Goal Setting
  • Access to Exercise Library
  • Create your own workouts
  • Muscle Breakdown
  • Activity Calendar
  • Club workouts
  • Activity Reminders
  • Progress Tracking
  • Real-time Activity Tracking
  • Club Challenges
  • Nutrition Planning
  • Calorie and Macro Tracking
  • Online Community Support
  • Direct support from your dedicated Online Trainer
  • Initial online fitness consultation with your Online Trainer
  • Weekly online check-ins
  • Monthly progress review with your Online Trainer
  • Personally tailored workout and nutrition plans
  • Priority response time to your questions

ACCESS OUR PHOENIX FITNESS FANATICS WEIGHT RELEASE GROUP COACHING PACKAGE

$97 per month


The Phoenix Fitness Fanatics weight release group coaching program is designed to get you to your weight release goals through proven exercise, nutrition planning, and mindset mastery. This program provides a safe space for individuals working through weight release issues to support each other and hold each other accountable through the journey to a healthier happier you!

If you are looking to create a healthier happier version of yourself…this is the program for you!

You won't have to spend hours in the gym or your entire Sunday meal prepping. We streamline and simplify everything.

Designed to help you release weight, gain self-confidence, and feel energized, this program will include:
  1. Access to create personized exercise programs you feel comfortable performing.
  2. A nutrition guide that will outline in phases what to eat, how much, and when.
  3. A free consultation and health assessment to really get you focused on your goals so we can decide on the best methods to suit your needs.
ALL programs include an introductory consult and health assessment so that we can create the program to fit your specific needs.

What's Included?

  • Free Consultation
  • Online Health Assessment
  • Access to Weekly Group Coaching Calls
  • Access to monthly meal prep video providing tips and ideas to create healthy meals
  • Access to one schedule live local training event (Dates and times TBD)
  • 3 weekly Virtual Bootcamp Sessions (M-W-F) Time: 5:30am PST

ACCESS OUR PHOENIX FITNESS FANATICS WEIGHT RELEASE - INDIVIDUAL PACKAGE

$197 per month


The Phoenix Fitness Fanatics Fat burning weight release plan is designed to get you to your weight release goals through proven exercise, nutrition planning, and mindset mastery. It teaches you how to release weight and create a healthier lifestyle for the long haul.

This program is perfect for any busy professionals, stay at home moms, and anyone else struggling to take the their health to the next level….whatever that level may be.

You won't have to spend hours in the gym or your entire Sunday meal prepping. We streamline and simplify everything.

Designed to help you release weight and gain energy as fast as possible this program will include:
  1. What exercises to use to get your metabolism revved up so you can shed unwanted fat.
  2. A nutrition guide that will outline in phases what to eat, how much, and when.
  3. A free consultation and health assessment to really get you focused on your goals so we can decide on the best methods to suit your needs.
ALL programs include an introductory consult and health assessment so that we can create the program to fit your specific needs.

What's Included?

  • Training Guide for Fat Loss
  • Nutrition Guide for Fat Loss
  • Free Consultation
  • Online Health Assessment
  • Access to Weekly Group Coaching Calls
  • One on One Bi-Weekly Coaching Calls to get laser focused on your goals
  • Access to monthly meal prep video providing tips and ideas to create healthy meals
  • Access to one schedule live local training event (Dates and times TBD)