Sophie Richardson

Sports Therapist & Podiatrist


Sports Therapy
Personal Training


Sophie's Fitness Experience

I believe your health should always come first, and that includes both that of physical and mental!

From an early age, I was surrounded by fitness enthusiasts, particularly from my parents running a successful Thai boxing and Muay Boran gym. From my experiences with the fighters, martial artists and members of other sports clubs, I found myself fascinated with the world of health.

I became an HND qualified Sports Therapist and continued on to qualify as an HCPC registered Podiatrist. Throughout that time I gained an interest in lower limb biomechanics and sports injuries, all the while dreaming of combining my two professions.

My aim as your therapist is to help you improve your health and achieve your goals while giving you the support you need!

Why Join My Coaching Programme?

When you decide to join Fitness Is My Life, you will be joining a highly motivated, supportive fitness community with support from our team of expert trainers in our private member's group.

Upgrade your fitness account to one of our premium coaching packages and receive direct support from one of our trainers with personalised online coaching. You will have the opportunity to schedule a 121 online coaching call with your trainer and they will be able to build out your custom training and nutrition plan, personally tailored to the results you want with regular check-ins along the way to keep you on track.

Fitness Is Not A Goal. It Is A Way Of Life.

Fitness Is My Life!