Marc Dinardo

Sports Therapist & Personal Trainer


Muscle Gain
Fat Loss
Performance Coaching
Injury Rehab
Functional Fitness
Sports Nutrition


Marc's Fitness Experience

My mission is to help you get in shape.

And stay in shape.

Let's be honest, finding the time to exercise is always going to be a challenge and I'm sure you can think of a million things you'd rather do vs hitting the gym.

Could that be why you're not where you want to be in your fitness right now?

Putting your own health and wellbeing second to everything else?

Sure, I understand work might be stressful right now or you just don't feel motivated to get to the gym...

Well, that's exactly why I created the Fitness is My Life Community and our award-winning Coaching Platform, to give you a chance to join a group of like-minded individuals and enjoy exercising in the privacy of your own home or even in the fresh outdoors.

Even if you're already hitting the gym several times a week, do you find yourself doing the same routines every week?

Maybe it's time to review your training goals and find a new plan that's going to help you reach the levels of fitness where you feel confident in your body again.

Join my new 28 Day Core Challenge!

Scroll down for more details and register today.

Why Join My Coaching Programme?

When you decide to join Fitness Is My Life, you will be joining a highly motivated, supportive fitness community with support from our team of expert trainers in our private member's group.

Upgrade your fitness account to one of our premium coaching packages and receive direct support from one of our trainers with personalised online coaching. You will have the opportunity to schedule a 121 online coaching call with your trainer and they will be able to build out your custom training and nutrition plan, personally tailored to the results you want with regular check-ins along the way to keep you on track.

Fitness Is Not A Goal. It Is A Way Of Life.

Fitness Is My Life!



Increase Core Strength + Release Back Pain in 28 days

Our 28 Day Core Challenge is a comprehensive strength and conditioning programme specifically aimed to help you improve core strength and build a stronger posture.

Your core strength is essential to every daily activity you perform, having a strong core not only relieves strain on your lower back muscles, it pulls your abdomen tighter, helping to improve aesthetics and reduce your waistline.

This 28 Day Challenge shows you exactly how to build a strong core with a simple daily exercise routine you can do at home.

Each week we provide you with a new workout plan to progress your workout intensity so that by the end of 28 days, you'll have a much stronger, more defined core and those aches and pains in your back will be gone.

Alongside our proven, tested workout plans for developing your core, you will be provided with our nutrition guide that offers information on:
  • The habits and mindset you need to develop in order to achieve incredible results
  • Sample meal plans and shopping lists so you know EXACTLY what you need to eat and when
This workout programme is suitable for beginners, intermediate and advanced gym users.

Note: By completing the 28 Day Core Challenge, you will be eligible for discounted entry to our Group Coaching Program

What's Included?

  • Core Workout Progression Plans
  • 28 Day Challenge Nutrition Guide
  • Expert Advice and Direct Support from your Online Trainer
  • Weekly Online Accountability Check-ins
  • Weekly Group Coaching Calls
  • Discounted entry to Group Coaching Program upon completion


£147 per month

Achieve Your Personal Fitness Goals with Online Coaching

Our monthly group coaching package is the perfect way to receive personalised training and nutrition plans from your dedicated Online Personal Trainer.

Marc is here to help you identify your perfect workout plan to achieve your fitness goals.

Plans can be customised to meet your specific goals, including:
  • Fat Loss
  • Muscle Gain
  • Cardiovascular Fitness
  • Tone and Shape
  • Injury Rehab
  • Athletic Performance
  • Increased Energy & Focus
Our group coaching package includes your initial consultation to discuss and prioritise your health and fitness goals.

Following your consultation, Marc will setup your personal fitness profile which will include your personalised workouts and nutrition plans that you can follow in your online Activity Calendar.

In addition, you will receive a personal nutrition guide that contains advice on EXACTLY what foods to eat and when to enhance your results.

Finally, you will be provided with access to our online fitness communuty and receive an invite to join our weekly scheduled group coaching sessions.

The online group coaching sessions are your opportunity to ask questions, meet other members, review your progress and receive direct feedback from your dedicated Personal Trainer.

We look forward to supporting you in our AMAZING online community!

What's Included?

  • Personalised Workout Plans
  • Extensive Exercise Library with Interactive Videos
  • Daily Nutrition Guide & Meal Plans
  • Daily Accountability
  • Weekly Group Coaching Calls
  • Private Online Support Group
  • Direct Access to your plan 24/7
  • Real-Time Activity Tracking & Progress Monitoring