START ONLINE COACHING WITH

Carol Sillitoe

Personal Trainer


AREAS OF EXPERTISE


Highly Motivational
Fitness Conditioning
Strength & Mobility Training
Resistance Training
Fat loss
Detox - lifestyle & body
Supplements
Health & Lifestyle changes
Menopause
Core Strength & Conditioning

CONTACT CAROL

Carol's Fitness Experience

My name is Carol Sillitoe and I’m the founder of CS Personal Training.
I decided to become a personal trainer having spent many years wanting to feel good about myself and improve my physique and strength.
I have tried many things in the past, whether it be fitness classes or diets and my weight fluctuated massively. I have since then achieved my goals, although I consistently aim to better myself and I wanted to use my, skills, journey, and experiences to help and inspire others.

My clients are my passion. Watching them learn, grow in confidence, and achieve their own personal goals is the biggest inspiration and drives me to continue helping more people, providing guidance and support every step of the way.

Life can be hectic. I completely understand that and, I design individual programmes to work around you that are manageable and proven to work.
I have been a qualified Personal Trainer since 2017, helping many clients of different abilities with my tailored programs to suit individual needs.

Why Join My Coaching Programme?

When you decide to join Fitness Is My Life, you will be joining a highly motivated, supportive fitness community with support from our team of expert trainers in our private member's group.

Upgrade your fitness account to one of our premium coaching packages and receive direct support from one of our trainers with personalised online coaching. You will have the opportunity to schedule a 121 online coaching call with your trainer and they will be able to build out your custom training and nutrition plan, personally tailored to the results you want with regular check-ins along the way to keep you on track.

Fitness Is Not A Goal. It Is A Way Of Life.

Fitness Is My Life!

ACCESS OUR CORE CLUB DELUXE PACKAGE

£59.00 per month


Core Club Deluxe

What's Included?

  • 1 x 45 min core focused workouts (Group) each week
  • Recorded videos for you to keep for up to 7 days
  • Exclusive I joined Core Club T shirt
  • Access to FIML online fitness and nutrition account
  • Nutritional help and advice
  • Guaranteed stronger core!

ACCESS OUR CORE CLUB PRO PACKAGE

£119.00 per month


Core Club Pro

What's Included?

  • 2 x 45 min core focused workouts (Group) each week
  • Recorded videos for you to keep for up to 7 days
  • Exclusive I joined Core Club T shirt + water bottle
  • Access to FIML online fitness and nutrition account
  • Nutritional help and advice
  • Guaranteed stronger core!

ACCESS OUR 121 ONLINE COACHING (STANDARD) PACKAGE

£149.00


121 Online Coaching - 4 week program

What's Included?

  • 4-week online program
  • Weekly cheek in call
  • Free consultation
  • Access to FIML online fitness and nutrition account
  • Extras... from £70.00 product for weight loss or muscle gains or detox. 4-week supply to be discussed at consultation

ACCESS OUR 121 ONLINE COACHING (CLASSIC) PACKAGE

£279.00


121 Online Coaching - 8 week program

What's Included?

  • 8-week online program
  • Weekly cheek in call
  • Free consultation
  • Access to FIML online fitness and nutrition account
  • Extras... from £120.00 product for weight loss or muscle gain or detox. 8 weeks supply to be discussed at consultation

ACCESS OUR 121 ONLINE COACHING (PREMIUM) PACKAGE

£399.00


121 Online Coaching - 12 week program

What's Included?

  • 12-week online program
  • Weekly cheek in call
  • Free consultation
  • Access to FIML online fitness and nutrition account
  • Goal Setting
  • Complete Lifestyle Change!
  • Extras... from £160.00 product for weight loss or muscle gain or detox. 12 weeks supply to be discussed at consultation.

ACCESS OUR GROUP ONLINE COACHING (DELUXE) PACKAGE

£89.00 per month


Group Online Coaching - up to 2 live sessions per week
View Timetable

What's Included?

  • Zoom invite to any 2 sessions per week
  • Access to FIML online fitness and nutrition account

ACCESS OUR GROUP ONLINE COACHING (ULTIMATE) PACKAGE

£129.00 per month


Group Online Coaching - up to 3 live workouts per week
View Timetable

What's Included?

  • Zoom invite to any 3 sessions per week
  • Access to FIML online fitness and nutrition account
  • Recorded videos (3 per week) of workouts for 5 days
  • 5% discount on all CS Personal Training Merchandise

ACCESS OUR GROUP ONLINE COACHING (UNLIMITED) PACKAGE

£169.00 per month


Group Online Coaching - 4+ live workouts per week
View Timetable

What's Included?

  • Zoom invite to all weekly sessions
  • Access to FIML online fitness and nutrition account
  • Recorded videos (10 per week) of workouts for 30 days
  • 10% discount on all CS Personal Training Merchandise