START ONLINE COACHING WITH

Daniel Smith

Fitness Instructor


AREAS OF EXPERTISE

Emergeny Response Training
Nutrition
Health & Well-Being
Endurance Training
Weight Loss
Bodybuilding

CONTACT DANIEL

Daniel's Fitness Experience

My name is Daniel Smith and fitness is my passion.

For the last several years, I have not only aspired to reach my fullest fitness potential, but made efforts to help others in doing the same.

Prior to my fitness journey, I began a career in Law Enforcement, where I realized the necessity of staying active and in shape.

At the beginning of my fitness journey, I was overweight with high blood pressure among other related health issues.

I was able to motivate and train myself resulting in the loss of about 80 pounds.

Today, I have a clean bill of health and I am motivated to help others achieve their fitness goals.

My current motivation isn't only for my health, it also extends to my survival in my career as a public servant.

Why Join My Coaching Programme?

When you decide to join Fitness Is My Life, you will be joining a highly motivated, supportive fitness community with support from our team of expert trainers in our private member's group.

Upgrade your fitness account to one of our premium coaching packages and receive direct support from one of our trainers with personalised online coaching. You will have the opportunity to schedule a 121 online coaching call with your trainer and they will be able to build out your custom training and nutrition plan, personally tailored to the results you want with regular check-ins along the way to keep you on track.

Fitness Is Not A Goal. It Is A Way Of Life.

Fitness Is My Life!

ACCESS OUR LITE PACKAGE

$27 per month


Train Where You Want. When You Want.

  • Set your fitness goals - choose your goal and let our app do the rest. Choose from Weight Loss, Muscle Gain, Injury Rehab, Performance, Flexibility, Endurance, Strength, Wellness, Shape and Tone
  • Create custom workout routines - Access our exercise library with over 4000 exercises to choose from
  • Schedule your workouts - Plan your training diary using our Activity Calendar
  • Join our Club workouts - our trainers have provided a series of club workouts suitable for home & gym to match your goals
  • Easy to follow exercise videos - 3D-animated exercise videos with clear Written exercise instructions
  • Muscle breakdown - learn which muscles you're working during each exercise
  • Workout reminders - never miss a workout
  • Club fitness challenges - stay motivated with community leaderboards and earn badges and rewards for exercising
  • Progress Tracking - record and monitor your stats
  • Real-time activity tracking - connect with Google Fit and Apple Health to sync your activity
  • Nutrition planning - create your own goals or let us create personalized goals for you, including calorie and macros goals
  • Calorie counting - auomatically calculate the calories in your foods
  • Simplified tracking - barcode scanner to log food by scanning your packaging or search our huge supermarket food databases
  • Macro tracker - understand how the food you eat breaks down into carbohydrates, fats and proteins and how this fits into your overall nutrition plan

What's Included?

  • Goal Setting
  • Access to Exercise Library
  • Create your own workouts
  • Muscle Breakdown
  • Activity Calendar
  • Club workouts
  • Activity Reminders
  • Progress Tracking
  • Real-time Activity Tracking
  • Club Challenges
  • Nutrition Planning
  • Calorie and Macro Tracking
  • Online Community Support
  • Direct support from your dedicated Online Trainer
  • Initial online fitness consultation with your Online Trainer
  • Weekly online check-ins
  • Monthly progress review with your Online Trainer
  • Personally tailored workout and nutrition plans
  • Priority response time to your questions
  • Nutrition Hints