Train Where You Want. When You Want.Kickstart your training with our lite programme, giving you access to our exercise library of over 6000 animated exercise clips, design your own workouts and structure your nutrition to stay on track of your health and fitness goals.
With real-time tracking built into our award-winning app you will be able to monitor your progress and schedule your training with workout reminders and activities saved in your calendar.
By joining our Lite programme, you will also have access to our exclusive online member’s community with challenges and motivational support to keep you accountable to your results.
- ✔ Goal Setting
- ✔ Access to Exercise Library
- ✔ Create your own workouts
- ✔ Muscle Breakdown
- ✔ Activity Calendar
- ✔ Club workouts
- ✔ Activity Reminders
- ✔ Progress Tracking
- ✔ Real-time Activity Tracking
- ✔ Club Challenges
- ✔ Nutrition Planning
- ✔ Calorie and Macro Tracking
- ✔ Online Community Support
- ✖ Direct support from your dedicated Online Trainer
- ✖ Initial online fitness consultation with your Online Trainer
- ✖ Weekly online check-ins
- ✖ Monthly progress review with your Online Trainer
- ✖ Personally tailored workout and nutrition plans
- ✖ Priority response time to your questions